Training Formats
Group, personal, or online
Most students train in a group — it's where the energy and competition-prep intensity comes from. But if your schedule or goals need something different, there are other ways in.
Group Training
The core of Olympia — training alongside other students, syncing drills and building the team spirit that competition prep runs on.
Personal Training
One-on-one coaching for students who want focused attention on technique, or simply prefer training outside a group setting.
Online Training
For students who want to learn at their own pace remotely, whether that's slow and careful or fast and combat-paced.
